James Cairns Counselling Birmingham, West Midlands

Home. Feel Less Stressed 2019

Person Centred Counselling and therapy in Birmingham,West Bromwich and Walsall

Does life feel like its getting on top of you?
Could you benefit from a place to take some time-out?
... to explore your thoughts and feelings?
... to get back on a front foot again?
... to realise your full potential?


My name is James Cyril Cairns and I have am a practising Person Centred Counsellor in Birmingham , West Bromwich, Walsall and Lichfield for the past ten years. I am committed to providing Person Centred Counselling and therapy in a safe, confidential and non-judgemental environment.

As a Person-Centred Counsellor I listen in such a way that is non-judgemental; I do not give you advice or tell you what to do but try to help you reach your own answers, outcomes and decisions. Every individual has an innate capability to realise their full potential. Person Centred Counselling can provide the environment whereby you can connect with your own inner resources and develop the capacity to reflect upon and make your own choices in life, enabling you to overcome blocks to achieving health and well-being.

I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

I am experienced in helping clients who have experienced difficulties with :

  • Stress
  • Relationships
  • Panic Attacks
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression, and
  • Addiction.

    I have now added a page of free downloadable helpsheets which are available 24/7 for you to download for your own personal use.

    My practice is within easy reach of Birmingham, Walsall, Streetley,Sutton Coldfield, Lichfield,Tamworth,West Bromwich,
    Wednesbury and Wolverhampton.

    Call me now for a free initial consultation so we can explore how we can work together to have you achieve your goals


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